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How many calories do yo burn while 4 hours and 35 minutes of Rowing?
Calories burned: | 93,747 |
Total duration: | 13235 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 13235 minutes of Rowing machine training
- 13235 minutes of Mountain Biking
- 13235 minutes of Rock Climbing
- 13235 minutes of Walking
13235 minutes of regularly doing Rowing will not only help you burn 93,747 calories but also raise your Metabolic Rate up to 96,713 kcal if you are a man and 96,168 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 35 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 93747 calories during your workout which is an equal amount of calories that are in:
- 1104 apples
- 3748 Carrot
- 435 Doughnut
- 255 Hamburger
- 368 Candy bar (chocolate)
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