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How many calories do yo burn while 4 hours and 31 minutes of Rowing?
Calories burned: | 82,473 |
Total duration: | 13231 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 13231 minutes of Rowing machine training
- 13231 minutes of Cycling
- 13231 minutes of Rock Climbing
- 13231 minutes of Running 10 km/h
13231 minutes of regularly doing Rowing will not only help you burn 82,473 calories but also raise your Metabolic Rate up to 85,439 kcal if you are a man and 84,894 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 82473 calories during your workout which is an equal amount of calories that are in:
- 971 apples
- 3298 Carrot
- 383 Doughnut
- 225 Hamburger
- 324 Candy bar (chocolate)
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