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How many calories do yo burn while 22 hours and 3 minutes of Rowing?
Calories burned: | 14,994 |
Total duration: | 1323 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 1323 minutes of Rowing machine training
- 1323 minutes of Canoeing
- 1323 minutes of Cycling
- 1323 minutes of Running
1323 minutes of regularly doing Rowing will not only help you burn 14,994 calories but also raise your Metabolic Rate up to 17,960 kcal if you are a man and 17,415 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 14994 calories during your workout which is an equal amount of calories that are in:
- 177 apples
- 600 Carrot
- 70 Doughnut
- 41 Hamburger
- 59 Candy bar (chocolate)
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