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How many calories do yo burn while 4 hours and 26 minutes of Rowing?
Calories burned: | 198,610 |
Total duration: | 13226 min |
Your weight: | 233.7 lbs |
Find out the amount of calories burned while:
- 13226 minutes of Rowing machine training
- 13226 minutes of Cycling
- 13226 minutes of Hiking
- 13226 minutes of Walking
13226 minutes of regularly doing Rowing will not only help you burn 198,610 calories but also raise your Metabolic Rate up to 201,576 kcal if you are a man and 201,031 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 26 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 198610 calories during your workout which is an equal amount of calories that are in:
- 2339 apples
- 7941 Carrot
- 922 Doughnut
- 541 Hamburger
- 780 Candy bar (chocolate)
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