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How many calories do yo burn while 4 hours and 15 minutes of Rowing?
Calories burned: | 110,455 |
Total duration: | 13215 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 13215 minutes of Rowing machine training
- 13215 minutes of Cycling
- 13215 minutes of Running 10 km/h
- 13215 minutes of Walking
13215 minutes of regularly doing Rowing will not only help you burn 110,455 calories but also raise your Metabolic Rate up to 113,421 kcal if you are a man and 112,876 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 110455 calories during your workout which is an equal amount of calories that are in:
- 1301 apples
- 4416 Carrot
- 513 Doughnut
- 301 Hamburger
- 434 Candy bar (chocolate)
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