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How many calories do yo burn while 4 hours and 13 minutes of Rowing?
Calories burned: | 74,873 |
Total duration: | 13213 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 13213 minutes of Rowing machine training
- 13213 minutes of Canoeing
- 13213 minutes of Cycling
- 13213 minutes of Mountain Biking
13213 minutes of regularly doing Rowing will not only help you burn 74,873 calories but also raise your Metabolic Rate up to 77,839 kcal if you are a man and 77,294 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 74873 calories during your workout which is an equal amount of calories that are in:
- 882 apples
- 2994 Carrot
- 348 Doughnut
- 204 Hamburger
- 294 Candy bar (chocolate)
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