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How many calories do yo burn while 4 hours and 11 minutes of Rowing?
Calories burned: | 101,064 |
Total duration: | 13211 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 13211 minutes of Rowing machine training
- 13211 minutes of Cycling
- 13211 minutes of Hiking
- 13211 minutes of Rock Climbing
13211 minutes of regularly doing Rowing will not only help you burn 101,064 calories but also raise your Metabolic Rate up to 104,030 kcal if you are a man and 103,485 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 11 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 101064 calories during your workout which is an equal amount of calories that are in:
- 1190 apples
- 4041 Carrot
- 469 Doughnut
- 275 Hamburger
- 397 Candy bar (chocolate)
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