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How many calories do yo burn while 3 hours and 59 minutes of Rowing?
Calories burned: | 164,547 |
Total duration: | 13199 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 13199 minutes of Rowing machine training
- 13199 minutes of Canoeing
- 13199 minutes of Cycling
- 13199 minutes of Mountain Biking
13199 minutes of regularly doing Rowing will not only help you burn 164,547 calories but also raise your Metabolic Rate up to 167,513 kcal if you are a man and 166,968 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 59 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 164547 calories during your workout which is an equal amount of calories that are in:
- 1937 apples
- 6579 Carrot
- 764 Doughnut
- 448 Hamburger
- 646 Candy bar (chocolate)
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