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How many calories do yo burn while 3 hours and 55 minutes of Rowing?
Calories burned: | 130,850 |
Total duration: | 13195 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 13195 minutes of Rowing machine training
- 13195 minutes of Hiking
- 13195 minutes of Mountain Biking
- 13195 minutes of Walking
13195 minutes of regularly doing Rowing will not only help you burn 130,850 calories but also raise your Metabolic Rate up to 133,816 kcal if you are a man and 133,271 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 130850 calories during your workout which is an equal amount of calories that are in:
- 1541 apples
- 5232 Carrot
- 607 Doughnut
- 356 Hamburger
- 514 Candy bar (chocolate)
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