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How many calories do yo burn while 3 hours and 46 minutes of Rowing?
Calories burned: | 149,441 |
Total duration: | 13186 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 13186 minutes of Rowing machine training
- 13186 minutes of Jogging
- 13186 minutes of Rollerblading
- 13186 minutes of Running
13186 minutes of regularly doing Rowing will not only help you burn 149,441 calories but also raise your Metabolic Rate up to 152,407 kcal if you are a man and 151,862 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 149441 calories during your workout which is an equal amount of calories that are in:
- 1760 apples
- 5975 Carrot
- 694 Doughnut
- 407 Hamburger
- 587 Candy bar (chocolate)
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