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How many calories do yo burn while 3 hours and 42 minutes of Rowing?
Calories burned: | 186,745 |
Total duration: | 13182 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 13182 minutes of Rowing machine training
- 13182 minutes of Canoeing
- 13182 minutes of Hiking
- 13182 minutes of Jogging
13182 minutes of regularly doing Rowing will not only help you burn 186,745 calories but also raise your Metabolic Rate up to 189,711 kcal if you are a man and 189,166 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 42 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 186745 calories during your workout which is an equal amount of calories that are in:
- 2199 apples
- 7467 Carrot
- 867 Doughnut
- 509 Hamburger
- 733 Candy bar (chocolate)
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