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How many calories do yo burn while 3 hours and 38 minutes of Rowing?
Calories burned: | 123,214 |
Total duration: | 13178 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 13178 minutes of Rowing machine training
- 13178 minutes of Canoeing
- 13178 minutes of Cycling
- 13178 minutes of Running
13178 minutes of regularly doing Rowing will not only help you burn 123,214 calories but also raise your Metabolic Rate up to 126,180 kcal if you are a man and 125,635 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 3 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 123214 calories during your workout which is an equal amount of calories that are in:
- 1451 apples
- 4927 Carrot
- 572 Doughnut
- 336 Hamburger
- 484 Candy bar (chocolate)
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