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How many calories do yo burn while 3 hours and 30 minutes of Rowing?
Calories burned: | 111,945 |
Total duration: | 13170 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 13170 minutes of Rowing machine training
- 13170 minutes of Cycling
- 13170 minutes of Jogging
- 13170 minutes of Swimming
13170 minutes of regularly doing Rowing will not only help you burn 111,945 calories but also raise your Metabolic Rate up to 114,911 kcal if you are a man and 114,366 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 111945 calories during your workout which is an equal amount of calories that are in:
- 1318 apples
- 4476 Carrot
- 520 Doughnut
- 305 Hamburger
- 439 Candy bar (chocolate)
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