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How many calories do yo burn while 3 hours and 20 minutes of Rowing?
Calories burned: | 74,573 |
Total duration: | 13160 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 13160 minutes of Rowing machine training
- 13160 minutes of Canoeing
- 13160 minutes of Cycling
- 13160 minutes of Swimming
13160 minutes of regularly doing Rowing will not only help you burn 74,573 calories but also raise your Metabolic Rate up to 77,539 kcal if you are a man and 76,994 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 74573 calories during your workout which is an equal amount of calories that are in:
- 878 apples
- 2982 Carrot
- 346 Doughnut
- 203 Hamburger
- 293 Candy bar (chocolate)
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