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How many calories do yo burn while 21 hours and 56 minutes of Rowing?
Calories burned: | 20,880 |
Total duration: | 1316 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 1316 minutes of Rowing machine training
- 1316 minutes of Canoeing
- 1316 minutes of Hiking
- 1316 minutes of Rock Climbing
1316 minutes of regularly doing Rowing will not only help you burn 20,880 calories but also raise your Metabolic Rate up to 23,846 kcal if you are a man and 23,301 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 20880 calories during your workout which is an equal amount of calories that are in:
- 246 apples
- 835 Carrot
- 97 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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