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How many calories do yo burn while 3 hours and 18 minutes of Rowing?
Calories burned: | 139,803 |
Total duration: | 13158 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 13158 minutes of Rowing machine training
- 13158 minutes of Hiking
- 13158 minutes of Rollerblading
- 13158 minutes of Swimming
13158 minutes of regularly doing Rowing will not only help you burn 139,803 calories but also raise your Metabolic Rate up to 142,769 kcal if you are a man and 142,224 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 139803 calories during your workout which is an equal amount of calories that are in:
- 1646 apples
- 5590 Carrot
- 649 Doughnut
- 381 Hamburger
- 549 Candy bar (chocolate)
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