- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 10 minutes of Rowing?
Calories burned: | 149,033 |
Total duration: | 13150 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 13150 minutes of Rowing machine training
- 13150 minutes of Cycling
- 13150 minutes of Jogging
- 13150 minutes of Walking
13150 minutes of regularly doing Rowing will not only help you burn 149,033 calories but also raise your Metabolic Rate up to 151,999 kcal if you are a man and 151,454 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 3 hours and 10 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 149033 calories during your workout which is an equal amount of calories that are in:
- 1755 apples
- 5959 Carrot
- 692 Doughnut
- 406 Hamburger
- 585 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!