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How many calories do yo burn while 3 hours and 9 minutes of Rowing?
Calories burned: | 180,689 |
Total duration: | 13149 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 13149 minutes of Rowing machine training
- 13149 minutes of Hiking
- 13149 minutes of Walking
- 13149 minutes of Walking: moderate pace
13149 minutes of regularly doing Rowing will not only help you burn 180,689 calories but also raise your Metabolic Rate up to 183,655 kcal if you are a man and 183,110 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 180689 calories during your workout which is an equal amount of calories that are in:
- 2128 apples
- 7225 Carrot
- 839 Doughnut
- 492 Hamburger
- 709 Candy bar (chocolate)
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