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How many calories do yo burn while 3 hours and 9 minutes of Rowing?
Calories burned: | 208,630 |
Total duration: | 13149 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 13149 minutes of Rowing machine training
- 13149 minutes of Canoeing
- 13149 minutes of Running 10 km/h
- 13149 minutes of Swimming
13149 minutes of regularly doing Rowing will not only help you burn 208,630 calories but also raise your Metabolic Rate up to 211,596 kcal if you are a man and 211,051 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 3 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 208630 calories during your workout which is an equal amount of calories that are in:
- 2456 apples
- 8342 Carrot
- 968 Doughnut
- 568 Hamburger
- 819 Candy bar (chocolate)
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