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How many calories do yo burn while 3 hours and 8 minutes of Rowing?
Calories burned: | 227,241 |
Total duration: | 13148 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 13148 minutes of Rowing machine training
- 13148 minutes of Cycling
- 13148 minutes of Swimming
- 13148 minutes of Walking
13148 minutes of regularly doing Rowing will not only help you burn 227,241 calories but also raise your Metabolic Rate up to 230,207 kcal if you are a man and 229,662 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 227241 calories during your workout which is an equal amount of calories that are in:
- 2676 apples
- 9086 Carrot
- 1055 Doughnut
- 619 Hamburger
- 892 Candy bar (chocolate)
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