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How many calories do yo burn while 3 hours of Rowing?
Calories burned: | 68,875 |
Total duration: | 13140 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 13140 minutes of Rowing machine training
- 13140 minutes of Cycling
- 13140 minutes of Rock Climbing
- 13140 minutes of Rollerblading
13140 minutes of regularly doing Rowing will not only help you burn 68,875 calories but also raise your Metabolic Rate up to 71,841 kcal if you are a man and 71,296 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 68875 calories during your workout which is an equal amount of calories that are in:
- 811 apples
- 2754 Carrot
- 320 Doughnut
- 188 Hamburger
- 270 Candy bar (chocolate)
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