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How many calories do yo burn while 2 hours and 28 minutes of Rowing?
Calories burned: | 161,556 |
Total duration: | 13108 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 13108 minutes of Rowing machine training
- 13108 minutes of Cycling
- 13108 minutes of Jogging
- 13108 minutes of Rollerblading
13108 minutes of regularly doing Rowing will not only help you burn 161,556 calories but also raise your Metabolic Rate up to 164,522 kcal if you are a man and 163,977 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 161556 calories during your workout which is an equal amount of calories that are in:
- 1902 apples
- 6460 Carrot
- 750 Doughnut
- 440 Hamburger
- 634 Candy bar (chocolate)
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