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How many calories do yo burn while 21 hours and 46 minutes of Rowing?
Calories burned: | 15,911 |
Total duration: | 1306 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 1306 minutes of Rowing machine training
- 1306 minutes of Hiking
- 1306 minutes of Rollerblading
- 1306 minutes of Swimming
1306 minutes of regularly doing Rowing will not only help you burn 15,911 calories but also raise your Metabolic Rate up to 18,877 kcal if you are a man and 18,332 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 15911 calories during your workout which is an equal amount of calories that are in:
- 187 apples
- 636 Carrot
- 74 Doughnut
- 43 Hamburger
- 62 Candy bar (chocolate)
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