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How many calories do yo burn while 1 hour and 28 minutes of Rowing?
Calories burned: | 158,968 |
Total duration: | 13048 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 13048 minutes of Rowing machine training
- 13048 minutes of Mountain Biking
- 13048 minutes of Walking
- 13048 minutes of Walking: moderate pace
13048 minutes of regularly doing Rowing will not only help you burn 158,968 calories but also raise your Metabolic Rate up to 161,934 kcal if you are a man and 161,389 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 158968 calories during your workout which is an equal amount of calories that are in:
- 1872 apples
- 6356 Carrot
- 738 Doughnut
- 433 Hamburger
- 624 Candy bar (chocolate)
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