-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 21 hours and 44 minutes of Rowing?
Calories burned: | 16,441 |
Total duration: | 1304 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1304 minutes of Rowing machine training
- 1304 minutes of Cycling
- 1304 minutes of Rock Climbing
- 1304 minutes of Swimming
1304 minutes of regularly doing Rowing will not only help you burn 16,441 calories but also raise your Metabolic Rate up to 19,407 kcal if you are a man and 18,862 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 16441 calories during your workout which is an equal amount of calories that are in:
- 194 apples
- 657 Carrot
- 76 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!