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How many calories do yo burn while 1 hour of Rowing?
Calories burned: | 116,203 |
Total duration: | 13020 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 13020 minutes of Rowing machine training
- 13020 minutes of Cycling
- 13020 minutes of Jogging
- 13020 minutes of Running
13020 minutes of regularly doing Rowing will not only help you burn 116,203 calories but also raise your Metabolic Rate up to 119,169 kcal if you are a man and 118,624 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 116203 calories during your workout which is an equal amount of calories that are in:
- 1368 apples
- 4646 Carrot
- 539 Doughnut
- 316 Hamburger
- 456 Candy bar (chocolate)
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