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How many calories do yo burn while 0 hour and 49 minutes of Rowing?
Calories burned: | 197,194 |
Total duration: | 13009 min |
Your weight: | 107 kg |
Find out the amount of calories burned while:
- 13009 minutes of Rowing machine training
- 13009 minutes of Running
- 13009 minutes of Walking
- 13009 minutes of Walking: moderate pace
13009 minutes of regularly doing Rowing will not only help you burn 197,194 calories but also raise your Metabolic Rate up to 200,160 kcal if you are a man and 199,615 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 49 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 197194 calories during your workout which is an equal amount of calories that are in:
- 2322 apples
- 7885 Carrot
- 915 Doughnut
- 537 Hamburger
- 774 Candy bar (chocolate)
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