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How many calories do yo burn while 0 hour and 19 minutes of Rowing?
Calories burned: | 165,482 |
Total duration: | 12979 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 12979 minutes of Rowing machine training
- 12979 minutes of Canoeing
- 12979 minutes of Rollerblading
- 12979 minutes of Swimming
12979 minutes of regularly doing Rowing will not only help you burn 165,482 calories but also raise your Metabolic Rate up to 168,448 kcal if you are a man and 167,903 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 165482 calories during your workout which is an equal amount of calories that are in:
- 1948 apples
- 6617 Carrot
- 768 Doughnut
- 451 Hamburger
- 649 Candy bar (chocolate)
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