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How many calories do yo burn while 21 hours and 36 minutes of Rowing?
Calories burned: | 13,770 |
Total duration: | 1296 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 1296 minutes of Rowing machine training
- 1296 minutes of Canoeing
- 1296 minutes of Hiking
- 1296 minutes of Running
1296 minutes of regularly doing Rowing will not only help you burn 13,770 calories but also raise your Metabolic Rate up to 16,736 kcal if you are a man and 16,191 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 13770 calories during your workout which is an equal amount of calories that are in:
- 162 apples
- 551 Carrot
- 64 Doughnut
- 38 Hamburger
- 54 Candy bar (chocolate)
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