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How many calories do yo burn while 21 hours and 35 minutes of Rowing?
Calories burned: | 14,676 |
Total duration: | 1295 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 1295 minutes of Rowing machine training
- 1295 minutes of Mountain Biking
- 1295 minutes of Swimming
- 1295 minutes of Walking
1295 minutes of regularly doing Rowing will not only help you burn 14,676 calories but also raise your Metabolic Rate up to 17,642 kcal if you are a man and 17,097 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 35 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 14676 calories during your workout which is an equal amount of calories that are in:
- 173 apples
- 587 Carrot
- 68 Doughnut
- 40 Hamburger
- 58 Candy bar (chocolate)
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