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How many calories do yo burn while 23 hours and 23 minutes of Rowing?
Calories burned: | 190,398 |
Total duration: | 12923 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 12923 minutes of Rowing machine training
- 12923 minutes of Rock Climbing
- 12923 minutes of Running
- 12923 minutes of Swimming
12923 minutes of regularly doing Rowing will not only help you burn 190,398 calories but also raise your Metabolic Rate up to 193,364 kcal if you are a man and 192,819 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 190398 calories during your workout which is an equal amount of calories that are in:
- 2242 apples
- 7613 Carrot
- 884 Doughnut
- 519 Hamburger
- 747 Candy bar (chocolate)
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