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How many calories do yo burn while 23 hours and 21 minutes of Rowing?
Calories burned: | 164,742 |
Total duration: | 12921 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 12921 minutes of Rowing machine training
- 12921 minutes of Jogging
- 12921 minutes of Rollerblading
- 12921 minutes of Walking
12921 minutes of regularly doing Rowing will not only help you burn 164,742 calories but also raise your Metabolic Rate up to 167,708 kcal if you are a man and 167,163 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 164742 calories during your workout which is an equal amount of calories that are in:
- 1940 apples
- 6587 Carrot
- 765 Doughnut
- 449 Hamburger
- 647 Candy bar (chocolate)
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