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How many calories do yo burn while 23 hours of Rowing?
Calories burned: | 69,445 |
Total duration: | 12900 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 12900 minutes of Rowing machine training
- 12900 minutes of Canoeing
- 12900 minutes of Rock Climbing
- 12900 minutes of Running
12900 minutes of regularly doing Rowing will not only help you burn 69,445 calories but also raise your Metabolic Rate up to 72,411 kcal if you are a man and 71,866 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 69445 calories during your workout which is an equal amount of calories that are in:
- 818 apples
- 2777 Carrot
- 322 Doughnut
- 189 Hamburger
- 273 Candy bar (chocolate)
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