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How many calories do yo burn while 22 hours and 3 minutes of Rowing?
Calories burned: | 189,220 |
Total duration: | 12843 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 12843 minutes of Rowing machine training
- 12843 minutes of Rock Climbing
- 12843 minutes of Running
- 12843 minutes of Swimming
12843 minutes of regularly doing Rowing will not only help you burn 189,220 calories but also raise your Metabolic Rate up to 192,186 kcal if you are a man and 191,641 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 189220 calories during your workout which is an equal amount of calories that are in:
- 2228 apples
- 7566 Carrot
- 878 Doughnut
- 515 Hamburger
- 743 Candy bar (chocolate)
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