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How many calories do yo burn while 21 hours and 58 minutes of Rowing?
Calories burned: | 178,234 |
Total duration: | 12838 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 12838 minutes of Rowing machine training
- 12838 minutes of Rock Climbing
- 12838 minutes of Running
- 12838 minutes of Walking
12838 minutes of regularly doing Rowing will not only help you burn 178,234 calories but also raise your Metabolic Rate up to 181,200 kcal if you are a man and 180,655 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 178234 calories during your workout which is an equal amount of calories that are in:
- 2099 apples
- 7127 Carrot
- 827 Doughnut
- 485 Hamburger
- 700 Candy bar (chocolate)
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