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How many calories do yo burn while 21 hours and 58 minutes of Rowing?
Calories burned: | 140,041 |
Total duration: | 12838 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 12838 minutes of Rowing machine training
- 12838 minutes of Running
- 12838 minutes of Walking
- 12838 minutes of Walking: moderate pace
12838 minutes of regularly doing Rowing will not only help you burn 140,041 calories but also raise your Metabolic Rate up to 143,007 kcal if you are a man and 142,462 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 140041 calories during your workout which is an equal amount of calories that are in:
- 1649 apples
- 5599 Carrot
- 650 Doughnut
- 381 Hamburger
- 550 Candy bar (chocolate)
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