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How many calories do yo burn while 21 hours and 50 minutes of Rowing?
Calories burned: | 178,123 |
Total duration: | 12830 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 12830 minutes of Rowing machine training
- 12830 minutes of Canoeing
- 12830 minutes of Mountain Biking
- 12830 minutes of Rock Climbing
12830 minutes of regularly doing Rowing will not only help you burn 178,123 calories but also raise your Metabolic Rate up to 181,089 kcal if you are a man and 180,544 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 50 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 178123 calories during your workout which is an equal amount of calories that are in:
- 2097 apples
- 7122 Carrot
- 827 Doughnut
- 485 Hamburger
- 699 Candy bar (chocolate)
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