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How many calories do yo burn while 21 hours and 50 minutes of Rowing?
Calories burned: | 72,703 |
Total duration: | 12830 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 12830 minutes of Rowing machine training
- 12830 minutes of Canoeing
- 12830 minutes of Hiking
- 12830 minutes of Jogging
12830 minutes of regularly doing Rowing will not only help you burn 72,703 calories but also raise your Metabolic Rate up to 75,669 kcal if you are a man and 75,124 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 50 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 72703 calories during your workout which is an equal amount of calories that are in:
- 856 apples
- 2907 Carrot
- 337 Doughnut
- 198 Hamburger
- 285 Candy bar (chocolate)
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