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How many calories do yo burn while 21 hours and 23 minutes of Rowing?
Calories burned: | 22,174 |
Total duration: | 1283 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 1283 minutes of Rowing machine training
- 1283 minutes of Mountain Biking
- 1283 minutes of Running
- 1283 minutes of Walking
1283 minutes of regularly doing Rowing will not only help you burn 22,174 calories but also raise your Metabolic Rate up to 25,140 kcal if you are a man and 24,595 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 22174 calories during your workout which is an equal amount of calories that are in:
- 261 apples
- 887 Carrot
- 103 Doughnut
- 60 Hamburger
- 87 Candy bar (chocolate)
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