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How many calories do yo burn while 21 hours and 35 minutes of Rowing?
Calories burned: | 136,159 |
Total duration: | 12815 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 12815 minutes of Rowing machine training
- 12815 minutes of Canoeing
- 12815 minutes of Hiking
- 12815 minutes of Mountain Biking
12815 minutes of regularly doing Rowing will not only help you burn 136,159 calories but also raise your Metabolic Rate up to 139,125 kcal if you are a man and 138,580 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 35 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 136159 calories during your workout which is an equal amount of calories that are in:
- 1603 apples
- 5444 Carrot
- 632 Doughnut
- 371 Hamburger
- 534 Candy bar (chocolate)
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