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How many calories do yo burn while 21 hours and 34 minutes of Rowing?
Calories burned: | 136,148 |
Total duration: | 12814 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 12814 minutes of Rowing machine training
- 12814 minutes of Cycling
- 12814 minutes of Rollerblading
- 12814 minutes of Walking: moderate pace
12814 minutes of regularly doing Rowing will not only help you burn 136,148 calories but also raise your Metabolic Rate up to 139,114 kcal if you are a man and 138,569 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 136148 calories during your workout which is an equal amount of calories that are in:
- 1603 apples
- 5444 Carrot
- 632 Doughnut
- 371 Hamburger
- 534 Candy bar (chocolate)
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