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How many calories do yo burn while 21 hours and 21 minutes of Rowing?
Calories burned: | 161,399 |
Total duration: | 12801 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 12801 minutes of Rowing machine training
- 12801 minutes of Cycling
- 12801 minutes of Jogging
- 12801 minutes of Mountain Biking
12801 minutes of regularly doing Rowing will not only help you burn 161,399 calories but also raise your Metabolic Rate up to 164,365 kcal if you are a man and 163,820 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 161399 calories during your workout which is an equal amount of calories that are in:
- 1900 apples
- 6453 Carrot
- 749 Doughnut
- 440 Hamburger
- 633 Candy bar (chocolate)
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