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How many calories do yo burn while 21 hours and 20 minutes of Rowing?
Calories burned: | 15,594 |
Total duration: | 1280 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 1280 minutes of Rowing machine training
- 1280 minutes of Canoeing
- 1280 minutes of Jogging
- 1280 minutes of Walking: moderate pace
1280 minutes of regularly doing Rowing will not only help you burn 15,594 calories but also raise your Metabolic Rate up to 18,560 kcal if you are a man and 18,015 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 15594 calories during your workout which is an equal amount of calories that are in:
- 184 apples
- 624 Carrot
- 72 Doughnut
- 42 Hamburger
- 61 Candy bar (chocolate)
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