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How many calories do yo burn while 21 hours and 3 minutes of Rowing?
Calories burned: | 123,142 |
Total duration: | 12783 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 12783 minutes of Rowing machine training
- 12783 minutes of Cycling
- 12783 minutes of Rollerblading
- 12783 minutes of Running
12783 minutes of regularly doing Rowing will not only help you burn 123,142 calories but also raise your Metabolic Rate up to 126,108 kcal if you are a man and 125,563 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 123142 calories during your workout which is an equal amount of calories that are in:
- 1450 apples
- 4924 Carrot
- 572 Doughnut
- 335 Hamburger
- 483 Candy bar (chocolate)
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