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How many calories do yo burn while 20 hours and 55 minutes of Rowing?
Calories burned: | 144,783 |
Total duration: | 12775 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 12775 minutes of Rowing machine training
- 12775 minutes of Cycling
- 12775 minutes of Jogging
- 12775 minutes of Running
12775 minutes of regularly doing Rowing will not only help you burn 144,783 calories but also raise your Metabolic Rate up to 147,749 kcal if you are a man and 147,204 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 144783 calories during your workout which is an equal amount of calories that are in:
- 1705 apples
- 5789 Carrot
- 672 Doughnut
- 394 Hamburger
- 568 Candy bar (chocolate)
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