-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 21 hours and 16 minutes of Rowing?
Calories burned: | 12,292 |
Total duration: | 1276 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 1276 minutes of Rowing machine training
- 1276 minutes of Canoeing
- 1276 minutes of Cycling
- 1276 minutes of Walking
1276 minutes of regularly doing Rowing will not only help you burn 12,292 calories but also raise your Metabolic Rate up to 15,258 kcal if you are a man and 14,713 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 21 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 12292 calories during your workout which is an equal amount of calories that are in:
- 145 apples
- 491 Carrot
- 57 Doughnut
- 33 Hamburger
- 48 Candy bar (chocolate)
Did You know that
- You save your time
- Comparing multiple products becomes even easier than before,
- You can easily share any links with Your calculations and results on other websites, blogs and forums.