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How many calories do yo burn while 20 hours and 26 minutes of Rowing?
Calories burned: | 155,288 |
Total duration: | 12746 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 12746 minutes of Rowing machine training
- 12746 minutes of Canoeing
- 12746 minutes of Rollerblading
- 12746 minutes of Swimming
12746 minutes of regularly doing Rowing will not only help you burn 155,288 calories but also raise your Metabolic Rate up to 158,254 kcal if you are a man and 157,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 26 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 155288 calories during your workout which is an equal amount of calories that are in:
- 1828 apples
- 6209 Carrot
- 721 Doughnut
- 423 Hamburger
- 609 Candy bar (chocolate)
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