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How many calories do yo burn while 20 hours and 10 minutes of Rowing?
Calories burned: | 169,521 |
Total duration: | 12730 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 12730 minutes of Rowing machine training
- 12730 minutes of Cycling
- 12730 minutes of Jogging
- 12730 minutes of Rock Climbing
12730 minutes of regularly doing Rowing will not only help you burn 169,521 calories but also raise your Metabolic Rate up to 172,487 kcal if you are a man and 171,942 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 10 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 169521 calories during your workout which is an equal amount of calories that are in:
- 1996 apples
- 6778 Carrot
- 787 Doughnut
- 462 Hamburger
- 665 Candy bar (chocolate)
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