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How many calories do yo burn while 21 hours and 11 minutes of Rowing?
Calories burned: | 21,967 |
Total duration: | 1271 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 1271 minutes of Rowing machine training
- 1271 minutes of Rollerblading
- 1271 minutes of Running 10 km/h
- 1271 minutes of Swimming
1271 minutes of regularly doing Rowing will not only help you burn 21,967 calories but also raise your Metabolic Rate up to 24,933 kcal if you are a man and 24,388 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 11 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 21967 calories during your workout which is an equal amount of calories that are in:
- 259 apples
- 878 Carrot
- 102 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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