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How many calories do yo burn while 19 hours and 35 minutes of Rowing?
Calories burned: | 143,876 |
Total duration: | 12695 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 12695 minutes of Rowing machine training
- 12695 minutes of Mountain Biking
- 12695 minutes of Rock Climbing
- 12695 minutes of Running
12695 minutes of regularly doing Rowing will not only help you burn 143,876 calories but also raise your Metabolic Rate up to 146,842 kcal if you are a man and 146,297 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 35 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 143876 calories during your workout which is an equal amount of calories that are in:
- 1694 apples
- 5753 Carrot
- 668 Doughnut
- 392 Hamburger
- 565 Candy bar (chocolate)
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